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13 Benefits of Taekwondo!

Written on August 31, 2017 at 11:28 am, by

    If you are into martial arts or would like to get into some kind of fighting sport, you should definitely check out Taekwondo. It is a very old Asian fighting style that relies primarily on striking with the legs as opposed to the hands. It is a sport that exemplifies self-defense, discipline, focus,  Continue Reading »

Items a Martial Arts Studio Should Have

Written on January 31, 2016 at 12:00 am, by

While martial arts studios usually have a very simple setup, there are a few things they absolutely must have. Visit martial arts studios in Peachtree City and you should find these five things. Certified Instructors The instructors are the most important component of all. You can learn karate, taekwondo, and self defense with very little equipment (or  Continue Reading »

3 Things You’ll Learn from Women’s Self-Defense Classes

Written on January 17, 2016 at 12:00 am, by

Self-defense classes for women teach so much more than simply how to throw a good punch. Self-defense relies upon your mental attitude and strength as much as your physical strength. A good self-defense class will help women to target and conquer specific obstacles than can prevent them from being able to defend themselves. Self-Empowerment One  Continue Reading »

How Old is Too Old to Take Karate Lessons

Written on December 31, 2015 at 12:00 am, by

Most people associate karate lessons with kids and teens. However, there are plenty of karate classes for adults in Peachtree City. Your only restrictions are thes one you give yourself. Anyone who wants to learn can! Benefits for Adults You are never too old for karate lessons. There is no age limit, and there is actually very  Continue Reading »

4 Ways Karate Has Changed Kids’ Lives

Written on December 30, 2015 at 12:00 am, by

In a world where bullying and abduction are real fears, karate can change lives. More specifically, karate lessons for kids can change and improve their lives forever. It is much more than a physical sport; it is a way of living with greater self-confidence. Mental Strength In order to learn and eventually master karate, the  Continue Reading »

The History of Taekwondo

Written on December 29, 2015 at 12:00 am, by

Taekwondo  translated means  “way of the foot and the fist.” Although it didn’t get its name until 1955, the martial art has been developed for more than  2,000 years. It’s an Olympic event, and there are numerous ata taekwondo schools in Atlanta. But where did this sport come from? Here are some things that you  Continue Reading »

How Early Can You Start Taekwondo?

Written on December 20, 2015 at 6:28 am, by

Martial arts training can be both fun and beneficial for people of all ages. This is especially so for children, who can learn such things as confidence and dedication, as well as how to remain physically fit. We often receive questions regarding how young parents can enroll their children in Atlanta taekwondo classes for kids.  Continue Reading »

The Rise of Karate

Written on December 18, 2015 at 6:23 am, by

The public exposure to karate is often limited to movies like The Karate Kid or Kung Fu Panda. You may know a bit more if you know someone that does karate or if you do karate yourself. Karate is one of the most popular forms of martial arts. You can find martial arts studios in  Continue Reading »

What Our Children Can Learn from The Karate Kid Movie

Written on December 15, 2015 at 6:21 am, by

As one of the most iconic movies of the 1980s, The Karate Kid is full of life lessons that anyone would be smart to take to heart. But especially if your child is about to take up karate here at Karate Atlanta or any other studio, it is important they know that it won’t only  Continue Reading »

Basic Karate Moves to Know

Written on December 11, 2015 at 10:32 am, by

Do you want to have a basic knowledge of simple karate moves? It can come in handy and is useful to know even though you hope you never have to use them. Here are a few basic moves you should know. Proper Stance Before doing any actual karate moves, it all starts with the proper  Continue Reading »

Why It’s Imperative That Women Know Self-defense

Written on December 10, 2015 at 10:35 am, by

Women have some specific disadvantages when they are in public. It is difficult to acknowledge this, but having full awareness that you have a greater chance than a man does of being victimized in public helps you to make bold steps to address this issue and protect yourself. While none of us want to believe  Continue Reading »

What to Do if Your Child Is Being Bullied

Written on December 9, 2015 at 9:20 am, by

It is never easy to see your child going through major life struggles. Sadly, one of the most common issues facing young children at school is bullying. The negative physical and emotional repercussions of this kind of treatment can lead to lasting harm. We at Karate Atlanta have some tips for you if your child  Continue Reading »

The Beauty of Martial Arts

Written on December 8, 2015 at 10:21 am, by

The Martial Arts are widely know for their strength and discipline, but here at Karate Atlanta, we like to make sure our students know about the beauty of these skills as well. When you take Martial Arts classes in Alpharetta, you will be enjoying the beauty of movement, the beauty of discipline, the beauty of a new  Continue Reading »

Taekwondo at Every Age

Written on December 7, 2015 at 10:25 am, by

When you think of Taekwondo classes, your first thought may be of classes for young children. While we do love teaching young kids the beauty and strength of this ancient form of martial arts, we are on a mission to share these skills with people of all ages. Each age group will learn the same  Continue Reading »

Learning Martial Arts as an Adult

Written on December 6, 2015 at 10:27 am, by

Many adults struggle to find a good exercise regimen that really fits their personality and desires. You can know the importance of staying active and still have a hard time following the advice. If this describes you, we at Karate Atlanta have a solution: martial arts classes for adults. Taking one of these classes will  Continue Reading »

How Taekwondo Can Help Your Child

Written on December 5, 2015 at 10:30 am, by

We at Karate Atlanta know that a lot of parents seek out martial arts classes to help their children in some significant ways. If you have a struggling child, Taekwondo classes can help them gain more confidence, learn the value of hard work, stay fit and healthy, increase their ability to focus, and gain new  Continue Reading »

How Karate can Change Your Child’s Perspective

Written on December 4, 2015 at 10:13 am, by

Kids these days are facing a lot of difficult challenges. Here at Karate Atlanta, we are able to help children work through these issues in strong but subtle ways. Through the use of self-discipline and encouragement, we can help change the negative perspective of your child. Below, we have explained some of the inner-messages most  Continue Reading »

Why a Good Martial Arts Trainer Is Important

Written on December 3, 2015 at 10:19 am, by

Are you interested in learning martial arts? If so, have you considered how important it is to find a training center with certified instructors? It takes a highly trained and skilled individual to effectively teach martial arts. Whether it’s Taekwondo or karate (or anything in between), mastering the art requires years of dedication and effort. And  Continue Reading »

How Your Child Can Defend Themselves against a Bully

Written on December 2, 2015 at 9:59 am, by

Today’s children face more threats and dangers than at any other time in history. Never mind the crowded streets, dangerous criminals, unhealthy snacks, excessive time in front of the television, and other problems both direct and indirect. One of the most serious problems the youth of today face is the threat of bullying. From kindergarten  Continue Reading »

What Is the Best Martial Art for Kids?

Written on December 1, 2015 at 10:08 am, by

It’s no secret that kids have seemingly unlimited energy, which can sometimes get out of control if not channeled appropriately. If you are looking for an activity for your children to participate in after school to use up this energy while learning valuable life skills in the process, taekwondo or karate classes for kids will  Continue Reading »

How Taekwondo Improves Your Fitness

Written on June 24, 2015 at 3:15 pm, by

Taekwondo is similar to karate, which emphasizes legs and kicking. You may be wondering if you could use this or another form of martial arts for fitness. Here are 4 ways that Taekwondo will help you improve your fitness level: Improve Cardiovascular Health When you have bad cardiovascular health, you may find yourself short of  Continue Reading »

Women’s Martial Arts Classes for Self-Defense and Fitness

Written on June 24, 2015 at 3:06 pm, by

As a woman, you face threats just as anyone else does, whether it is an attack from an intruder or a health threat such as diabetes or obesity. To defend yourself against the unknown, you can be prepared if you begin taking women’s martial arts classes for self-defense and fitness. As experts in their field  Continue Reading »

Why Is Learning Taekwondo Beneficial?

Written on June 24, 2015 at 2:44 pm, by

Although it is often misrepresented in movies and television as a potentially violent sport used primarily to fight off bad guys, there are many benefits to using taekwondo for self-defense and many other reasons. At Karate Atlanta, we use taekwondo to teach people how to defend themselves as well as build confidence, improve self-esteem, and  Continue Reading »