Karate Atlanta students who are Third Degree Decided will continue to work on Chung San while they train for Fourth Degree Black Belt. Grandmaster Lee has left two important tips to help advanced level students improve in their Taekwondo. Make sure to check back next week for the next tips to help you train like a master!

Chung San – Long Fist Strike

Chung San – Double Ridge Hand Block

Chung San – Upset Spear hand strike