Karate Atlanta students who are Purple, Blue, Brown, and Red Belts will be learning Choong Jung 1 this testing cycle. Grandmaster Lee has left two important tips to help intermediate level students improve in their Taekwondo. Make sure to check back next week for the next tips to help you train like a master!

Choong Jung 1 – Rear Stance

Choong Jung 1 – Palm Upset Block

Choong Jung 1 – Footwork

Choong Jung 1 – Front kick / Round Kick

Choong Jung 1 – Jump Outer Crescent Kick

Choong Jung 1 – Stances

Choong Jung 1 – Timing